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Zucchini Bran Muffins

0:15 prep
0:45 total


prep 0:15       total 0:45




1/2 cup water
1/2 cup skim milk, room temperature
3 egg whites, whipped
1-1/2 cup grated zucchini
1 tsp. vanilla
1/2 cup applesauce
2 cups bran, unprocessed
1 tsp. cinnamon
1/4 tsp. nutmeg
1 dash ginger
1 dash cloves
1 tsp. baking powder
1 tsp. baking soda
1/2 cup granulated sugar


Preheat oven at 350°F. Prepare 12 muffin pans with cooking spray and flour. In a mixing bowl, combine water, milk, egg whites, zucchini, vanilla and applesauce. In another mixing bowl, combine bran, cinnamon, nutmeg, ginger, cloves, baking powder, baking soda, and sugar. Mix wet ingredients with dry ingredients just until moistened. Pour into prepared pans. Bake for 30 minutes.

Author's Comments

Zucchini may be substituted with 2 cups shredded apples, 1 cup pumpkin or 1 cup grated carrots.

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2 Recipe Reviews

Fareeda Mehta

Fareeda Mehta reviewed Zucchini Bran Muffins on February 8, 2000

I just printed this recipe. I noticed there was no mention of flour, just bran. Is flour not required?


Rachel van Bommel

Rachel van Bommel reviewed Zucchini Bran Muffins on September 1, 2004

I JUST finished making this recipe and it is AWFUL!! I put the muffins in the oven and some of the "batter" just exploded out of the pan and is now on the bottom of the oven. Watery batter. Not good at all.

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