Tropical Wave Smoothie

1:05 prep
1:05 total

If you fancy a taste of tropical paradise, then this delicious, healthy and nutritious drink is for you.


prep 1:05       total 1:05




165g/5.5oz pineapple chunks
110g/4oz mango
Juice from 1/2 lime
1 small banana
60g/2oz pears
240ml/8fl oz soya milk


1.Peel and chop the banana, mango and pineapple, then freeze for 1 hour.
2.Remove from the freezer and place in a blender with the chopped pear, lime juice and soya milk. Blend until a smooth and creamy consistency is reached.

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