Sunrise Smoothie


0:05 prep
0:05 total

This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health.

Time

prep 0:05       total 0:05

Yield

Ingredients

Ingredients






60g/2oz carrot, peeled and roughly chopped
80g/3oz fresh ripe mango, roughly chopped
240ml/8fl oz fresh orange juice
60ml/2fl oz plain yoghurt, chilled

Instructions

1. Blend carrots and 160ml/5.5fl oz orange juice in a blender until smooth. Pour into serving glass.
2. Blend mango, yoghurt, and remaining orange juice in a blender. Pour over a spoon set over the carrot layer inside the glass to keep distinct layers.
3. Serve optionally with honey or maple syrup.

Author's Comments

If you would like to see the original recipe, this can be found here: http://www.mynutricounter.com/sunrise-smoothie/

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