Salmon & Broccoli Frittata


0:05 prep
0:25 total

Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine.

Time

prep 0:05       total 0:25

Yield

Ingredients

Ingredients






5 eggs
90g/3oz broccoli
60ml/2fl oz almond milk
2 tsp. nutritional yeast
60g/2oz smoked salmon
95g/3.5oz frozen peas
1 tsp. olive oil

Instructions

1.Preheat the oven to 180C/360F.
2.Heat the olive oil in a frying pan, then add in the chopped broccoli florets and fry over a medium/high heat for 3-4 minutes. Add in the peas and turn the heat up to high, heat for 1 minute.
3.Crack the eggs into a bowl and mix with the almond milk, nutritional yeast and sliced smoked salmon. Pour the egg mixture into the frying pan with the peas and broccoli and leave to cook for 2-3 minutes (until the bottom of the frittata has cooked).
4.Place the frying pan in the oven and leave to cook for 10-15 minutes.

Author's Comments

If you would like to see the original recipe, this can be found here: http://www.mynutricounter.com/recipe-salmon-broccoli-frittata/

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