Plantain Fritters With Honey & Yoghurt


0:10 prep
0:22 total

This recipe came about due to our new found love of plantain. Have you ever tried it before?

Time

prep 0:10       total 0:22

Yield

Ingredients

Ingredients






Fritters

260g/9oz plantain
20g/0.75oz kale
50g/2oz coconut flour
1 egg
1 garlic clove
1 tbsp coconut oil

For serving

4 tbsp. Greek yoghurt
1 tbsp. honey

Instructions

1.Peel the skin from the plantains then grate into a large bowl.
2.Add in the rest of the fritter ingredients (except for the coconut oil) and mix until well combined.
3.Divide into 12 equal parts, roll into balls, then flatten to form your fritters.
4.Heat the coconut oil in a frying pan. Once hot, add in the fritters and fry for 3 minutes on each side.
5.Mix the Greek yoghurt with the honey and use for dipping.

Author's Comments

If you would like to see the original recipe, this can be found here: http://www.mynutricounter.com/recipe-plantain-fritters/

Have you made this recipe? What'd you think?

Sign in to review this recipe.

0 Recipe Reviews


What's in season?