Low-Fat Steamed Oatmeal-Date Pudding
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Ingredients
| 1 cup | dates, finely chopped | | 1 cup | regular oats (slow cooking) | | 1/2 cup | molasses (or other liquid sweetener) | | 1/4 cup | skim milk | | 1/8 cup | water | | 1/2 tsp. | baking soda | | 2 tsp. | lemon juice | | 1/8 tsp. | ground ginger |
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Instructions
Mix all ingredients together and place into 2-quart mold or baking dish. Steam for three hours. Serve with a fruit sauce or topped with raisins.
Hint: Steam on top of the stove if you have a steamer, or steam in the oven by pouring batter into a well-sealed container and placing in a pan of water. Be sure to check periodically and make sure that there is water in the pan.
Author's Comments
This is a "throw together" dessert or snack, easy to make.
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