Low-Fat Meatballs

Time

Yield

8 servings

Ingredients

Ingredients

3/4 lb. ground turkey breast
1/4 lb. lean ground beef
4 egg whites
1 tsp. minced garlic
1 onion, minced
1 lg. can tomato sauce
1/4 cup ketchup
1 cup uncooked rice
1 can tomato soup
1 can water
3 whole tomatoes, cut up
1 tbsp. chili powder

Instructions

In large bowl, combine turkey, beef, egg whites, garlic, and onion. Mix well. Form mixture into meatballs and set aside.

In another large bowl, combine all remaining ingredients; mix well and set aside. In large nonstick skillet over medium heat, brown meatballs on all sides; remove from heat. Drain off excess grease and wash skillet.

Return skillet to low heat, place meatballs and sauce in skillet and simmer for 1 hour; turning meatballs occasionally. Serve hot.

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