Low-Fat Apple-Carrot Casserole

Time

Yield

6 servings

Ingredients

Ingredients

6 lg. carrots
5 lg. Rome or
York apples
5 tbsp. sugar
5 tbsp. flour
1/2 tsp. nutmeg
1 tbsp. margarine
1/2 cup orange juice

Instructions

Slice carrots thinly and cook in salted water for 5 minutes; drain. Slice apples and cook in clear water 5 minutes; drain. Layer carrots and apples in casserole. Mix sugar, flour and nutmeg; sprinkle on top. Dot with margarine. Pour orange juice over all. (Can be made ahead and baked just before serving). Bake 30-40 minutes in 350°F oven.

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