Greek-Style Chicken Salad

This Greek-style main dish salad features parsley salad topped with homemade chicken salad and pita chips.

Time

prep 0:20      

Yield

1 recipe

Ingredients

Ingredients

PITA CHIPS

1-1/2 whole-wheat pitas, cut into 11 wedges
Cooking spray
1/4 tsp. ground cumin
1/4 tsp. paprika
1/4 tsp. dried oregano

CHICKEN SALAD

2 tbsp. chopped red onion
1 tbsp. canola mayonnaise
1 tbsp. plain 2% reduced-fat Greek yogurt
1 tsp. fresh lemon juice
1/8 tsp. black pepper
2 oz. chopped skinless, boneless rotisserie chicken (about 1 cup)

PARSLEY SALAD

3/4 cup chopped fresh flat-leaf parsley
1/3 cup cherry tomatoes, halved
1/2 cup chopped English cucumber
2 tbsp. chopped red onion
2 tsp. fresh lemon juice
2 tsp. olive oil

Instructions

1. Preheat oven to 400°.

2. To prepare pita chips, arrange pita wedges on a baking sheet; coat with cooking spray. Combine cumin, paprika, and oregano in a small bowl; sprinkle over pita wedges. Bake at 400° for 10 minutes or until toasted. Reserve 5 pita chips for another use.

3. To prepare chicken salad, combine 2 tablespoons chopped red onion and next 5 ingredients (through chicken) in a bowl.

4. To prepare parsley salad, combine parsley and remaining ingredients in a bowl; top with 1/2 cup chicken salad and remaining 6 pita chips.

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