5 quarts
In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda.
Diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mgsodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.
fruit punch
Instructions
In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda.
Author's Comments
Diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mgsodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.
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