Curry-Spiked Vegetable Latkes

0:15 prep
0:21 total


prep 0:15       total 0:21




100g/3.5oz carrots
100g/3.5oz courgette/zucchini
100g/3.5oz potatoes
50g/1.75oz white onion, minced
5g/0.25oz parsley, chopped
30g/1oz brown rice flour
1 egg
1 tbsp. curry powder
ΒΌ tsp. salt30ml/1fl oz olive oil


1. Shred carrots, courgette/zucchini, and potatoes through a cheese grater.
2. Mix shredded vegetables, onions, parsley, brown rice flour, egg, salt, and curry powder in a bowl.
3. Heat olive oil in a non-stick skillet.
4. Spoon the vegetable mixture into the hot oil, shaping each latke with an egg ring.
5. Fry the latkes for 3 minutes per side over medium heat.
6. Drain on paper towels.

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