Chilled Cucumber and Woodear Mushroom Salad

1:30 prep
1:30 total

Nutritionally boost your day with this chilled cucumber and wood ear mushroom salad, it’s an effective way of getting flavour and nutrients rolled up into one meal.


prep 1:30       total 1:30




14g/0.5oz dried woodear mushrooms
200g/7oz Japanese cucumber, thinly sliced
1 tsp. sesame seeds
1 tsp. grated ginger
15ml/0.5fl oz lime juice
15ml/0.5fl oz light soy sauce
15ml/0.5fl oz sesame oil
1 tsp. palm sugar
1/2 tsp. Thai chilli, chopped


1. Soak woodear mushrooms in cold water for 15-30 minutes to rehydrate.
2. Drain mushrooms and boil for 2 minutes. Drain and leave to cool.
3. Mix ginger, lime juice, soy sauce, sesame oil, sugar, and chilli in a bowl.
4. Toss in sliced cucumbers, cooked mushrooms, and sesame seeds.
5. Chill for at least an hour before serving.

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