Chilled Avocado & Cucumber Soup

0:15 prep
0:15 total

This delicious chilled avocado and cucumber soup recipe is refreshing, light and full of nutrition.


prep 0:15       total 0:15




360g/12.5oz cucumber
3 avocados
4 spring onions
150ml/5fl oz vegetable broth
100ml/3.5fl oz soy milk
Juice from 1 lemon
1 garlic clove
Greek yoghurt and fresh parsley to serve


1.Peel and de-stone 2 of the avocados and chop the cucumber and 3 of the spring onions. Place in a food processor or blender with the vegetable stock, soy milk, lemon juice and crushed garlic clove. Blitz until smooth and creamy.
2.Place the soup in the fridge to chill - then when ready to eat, serve with the other avocado sliced on top, Greek yoghurt, the final spring onion (chopped) and fresh parsley.

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