Blueberry and Rose Water Yogurt Parfait

0:05 prep
0:05 total

The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’.


prep 0:05       total 0:05




400g/14oz Greek yogurt
15ml/0.5fl oz rose water
100g/3.5oz fresh blueberries
15ml/0.5fl oz maple syrup
1 tsp. lemon zest


1.Mix yogurt, maple syrup, lemon zest, and rose water in a bowl.
2.Layer the yogurt mixture and berries in serving glasses.

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