Almond Butter & Cacao Mousse


0:10 prep
0:15 total

If you’re looking for a simple, quick and healthy dessert that’s packed full of flavour then you’ve come to the right place. These little mousse pots taste divine.

Time

prep 0:10       total 0:15

Yield

Ingredients

Ingredients






1 avocado
2 medium bananas
125g/4.5oz almond butter
1 tbsp. cacao
80g/3oz maple syrup
40g/1.5oz pitted dates
180ml/6fl oz water
5 tsp. coconut cream (the cream from the top of a can of full fat coconut milk)
5 strawberries

Instructions

1.Peel and remove the stone from the avocado, then peel the bananas.
2.Place the avocado, bananas, almond butter, cacao and maple syrup in a blender and blitz until fully combined and a thick and creamy texture is reached.
3.Divide the mixture into 5 small glasses (leaving a bit of room at the top of each glass for the date syrup and coconut cream) and place in the fridge to set.
4.Place the dates and water in a sauce pan and bring to the boil, then reduce to a simmer. Keep mixing and mashing the dates until a smooth but thick syrup is reached.
5.Remove the mousse from the fridge and add a layer of the date syrup, then place back in the fridge for 5 minutes.
6.Open the can of coconut milk and spoon 1 teaspoon of the cream on top of each mousse glass, then top with a strawberry on each and serve or refrigerate until later.

Author's Comments

If you would like to see the original recipe, this can be found here: http://www.mynutricounter.com/recipe-almond-butter-cacao-mousse/

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