All-Vegetable Shepherd’s Pie


0:20 prep
1:00 total

A hearty and comforting dish that’s packed with nutritional goodness, it makes for the perfect family meal.

Time

prep 0:20       total 1:00

Yield

Ingredients

Ingredients

500g/17.5oz potatoes
50g/2oz butter
100g/3.5oz aubergine/eggplant
100g/3.5oz courgette/zucchini
400g/14oz crushed tomatoes
100g/3.5oz onions
4 tbsp olive oil
1/2 tsp dried oregano
50g/2oz ground almonds

Instructions

1. Wash, peel, and boil potatoes until soft.
2. Mash potatoes with the majority of the butter, season with salt and pepper, and set aside.
3. Slice all vegetables thinly (about a quarter of an inch), toss in olive oil, season with salt and pepper, add in dried oregano and arrange in a deep baking dish. Top with crushed tomatoes.
4. Bake for about 20-25 minutes in a 180C/360F oven.
5. Take out of the oven and top with mashed potatoes.
6. Brush with the remainder of the butter and top with ground almonds.
7. Return to the oven set at 220C/430F until top develops a golden crust. (About 10-15 minutes).

Author's Comments

If you would like to see the original recipe, this can be found here: http://www.mynutricounter.com/all-vegetable-shepherds-pie/

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