Oatmeal Milk

Time

total 0:05

Yield

6 servings

Ingredients

Ingredients

4 cups Water
2 cups Oatmeal, cooked
1 Banana
1 tsp. Vanilla

Instructions

Place all ingredients in blender and process until smooth. Refrigerate. Shake before using.

Author's Comments

Try this for a quick pick-me-up in the mid-afternoon. Lots fewer calories and good for your heart.

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