Fruit Punch by Ingrid Adams

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SERVINGS

5 quarts scale / convert

INGREDIENTS

1 pkg. tropical punch powder
1 can (12 oz.) frozen sugar-free orange juice concentrate
4-3/4 cups water
1 gal. diet white soda

INSTRUCTIONS

In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda.

CHEF COMMENTS

Diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mgsodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.

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