Golden Fish Fillets

by Linda Fields

Prep time: 0:10 Overall time: 0:25

Servings: 4 servings

INGREDIENTS

1 Egg
2 tb Prepared mustard
1/2 ts Salt
Instant potato flakes to
-coat
1 1/2 lb - 2 lbs white fleshed fish
-fillets (sole, flounder,
-perch, orange roughy)
Vegetable oil

INSTRUCTIONS

Lightly beat together the egg, mustard, and salt in a shallow dish. Put the potato flakes in another shallow dish. Dip the fish fillets in the egg mixture; the roll in potato flakes to coat. Heat oil in a large skillet. Fry fish for 3-4 minutes on each side, until it is golden brown and flakes easily with a fork.

CHEF COMMENTS

This is the absolute best fish recipe we've ever eaten!! Don't be fooled by the potato flakes. It's great!!!

Tagged: fish, maincourses, seafood add tags

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