Garbanzo Puree

by Sue Smith

3 rating3 rating3 rating3 rating3 rating Prep time: 0:05 Overall time: 1:05

Servings: 4 servings

INGREDIENTS

3 c Garbanzo beans, cooked
1 tb Lemon juice
1/4 ts Basil
1/4 ts Garlic powder
1 ts Onion powder
1/2 ts Ground cumin
1 tb Parsley

INSTRUCTIONS

Puree the beans and mix all of the ingredients together. (This may be done in a blender.) Also, some water or bean-cooking liquid may be added to make a creamy consistency.

CHEF COMMENTS

Let stand an hour at room temperature to blend flavors. Use as sandwich spread, to fill "pocket bread" (pita) or as a dip for crackers or pita.

Tagged: beandip, dipsspreads add tags


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