East-West Breakfast

by Sue Smith

3 rating3 rating3 rating3 rating3 rating Prep time: 0:15

Servings: 4 servings

INGREDIENTS

1 md Onion; chopped
1 Celery; chopped
1/3 c Chopped green bell pepper
1/2 c Water
2 lg Boiled potatoes; peeled or
; chopped
1 c Cooked brown rice
1 ts Ground cumin
1 tb Soy sauce

INSTRUCTIONS

Saute the onion, celery, and green pepper in 1/4 cup of the water in a large nonstick frying pan for 5 minutes. Add the poatoes and the remaining 1/4 cup water. Cook, stirring gently, until the vegetables are tender, about 5 minutes. Stir in the rice, cumin, and soy sauce. Cook, Stirring, until the bottom browns lightly, about 2 minutes. Serve warm.

CHEF COMMENTS

103 calories, 0.6 grams fat per serving.

Tagged: asian, breakfastfood add tags


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