Toasted Sunflower Seeds
by Kathleen Morrison
Servings: 1 cup
INGREDIENTS
1 cup sunflower seeds
1 tsp. oil, if desired
1/4 tsp. salt, if desired
INSTRUCTIONS
Preheat oven to 325°F. Mix sunflower seeds with oil only if salt is used. Spread plain or oiled seeds on baking sheet. Bake about 8 minutes or until lightly browned. (Watch carefully, these seeds brown quickly.) Sprinkle oiled seeds with salt while hot.
CHEF COMMENTS
Calories per tablespoon: About 20 with oil, 15 without oil
Tagged: snacks, sunflowerseeds add tags
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2 Recipe Reviews
h
reviewed Toasted Sunflower Seeds
Maybe it will be good, maybe i will try
ellen546
reviewed Toasted Sunflower Seeds
my family is obsessed with sunflower seeds... when we travel... which we do a lot... we spend so much money for all of us to have sunflower seeds... this is so much cheaper... :]
