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Apple Carrot Sauté
by Kathleen Morrison
SERVINGS
4 servings scale / convert
INGREDIENTS
1 pkg. (10 oz.) Matchstick Cooking and Salad carrots (or cut your own)
1 apple, cut into 1/2-inch dice (Mutsu/Crispin, Granny Smith, Spy or Empire)
1/2 cup orange juice
1 tbsp. brown sugar
1/4 tsp. black pepper
INSTRUCTIONS
In saucepan combine carrots, apple, orange juice and brown sugar. Sauté until carrots are tender-crisp and liquid has evaporated, approximately 6 to 7 minutes. Serve immediately.
CHEF COMMENTS
Ease of preparation is enhanced by the use of Matchstick carrots -- a terrific shortcut! Without butter, this is a low-fat version of traditional glazed carrots. Try serving this recipe as a vegetable side dish to go along with pork.
Recipe from The Barn Fruit Markets, Hamilton, Ontario.
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