Company Cheese Spread
by Kathleen Morrison
SERVINGS
2 cups scale / convert
INGREDIENTS
4 oz. low-fat sharp cheddar cheese
4 oz. non-fat ricotta cheese
1/2 cup walnuts
1/2 cup California dried figs
1/4 cup parsley sprigs
1/4 cup chunked red bell pepper or 2 tbsp. canned pimento
2 tbsp. low or non-fat milk
1 clove garlic
INSTRUCTIONS
If using a food processor, cut low-fat cheddar cheese into cubes. Process until finely chopped. Add ricotta cheese, process approximately 10 seconds. Add remaining ingredients except milk and process until all ingredients are finely chopped. Add milk as needed to reach desired consistency. Serve with crackers or crisp vegetable sticks.
CHEF COMMENTS
Each serving contains about 79.3 calories, 5.61 grams fat, 58 mg. sodium, 10.4 mg. cholesterol, 3.58 grams protein, 4.71 grams carbohydrates, 1.10 grams fiber.
TAGS
cheesespread, dipsspreads add tags
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