Spicy Curried Sea Bass

by waleshia

Prep time: 0:20 Overall time: 0:20

Servings: 2 servings

INGREDIENTS

1 lb Sea Bass Fillet
4 tablespoon curry powder
salt
coarse black pepper
1 cup water and vinegar combined
2 teaspoon Garlic powder
4 large garlic pegs
1 large cayenne pepper with seeds
1 small bell pepper (red)
1 large diced carrot
2 stalk escallion
1 small sweet onion
2 tablespoon cooking oil
1 cup water

INSTRUCTIONS

Cut Bass fillet into 2 thick cubes. Wash cubes in water vinegar solution. Remove Cubes from solution.

In a bowl combine fish, 3-1/2 tablespoon curry powder,salt and pepper to taste. Add garlic powder and 1 tablespoon Oil .Rub ingredients into fish.

Mince garlic, cayenne pepper and scallions and add to fish mixture. Add carrots. In a sauce heat 1 tablespoon oil and add remaining half table spoon curry. Add fish to hot oil. Add half cup water, allow to cook for 10 minute on medium heat. Slice red bell peppers and onions and add to pot. Allow to simmer for 5-10 minutes. Serve with a side of white rice .

CHEF COMMENTS

This dish is very spicy and should be loved by cutry fans!!!

Tagged: maincourses, seabass, seafood add tags

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