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Black Bean Dip
by buubuusmasher
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100% would make it again
Prep time: 0:02
Overall time: 0:15
Servings: 16 servings
INGREDIENTS
1 tbsp chopped green chillies
1/4 cup chopped onion
1 clove crushed garlic
1 15 ounce can of black beans drained
1/2 cup plain non fat yogurt
1/2 tsp ground cumin
1/4 tsp salt
INSTRUCTIONS
Place chillies, onion, garlic, and beans in blender blend until smooth. Add yogurt, cumin and salt. Refrigerate until ready to serve.
CHEF COMMENTS
Spicy and yet subtle.
Tagged: beandip, dipsspreads add tags
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