Black Bean Dip

by buubuusmasher

100% would make it again Prep time: 0:02 Overall time: 0:15

SERVINGS

16 servings scale / convert

INGREDIENTS

1 tbsp. chopped green chillies
1/4 cup chopped onion
1 clove crushed garlic
1 can (15 oz.) black beans, drained
1/2 cup plain non-fat yogurt
1/2 tsp. ground cumin
1/4 tsp. salt

INSTRUCTIONS

Place chillies, onion, garlic, and beans in blender blend until smooth. Add yogurt, cumin and salt. Refrigerate until ready to serve.

CHEF COMMENTS

Spicy and yet subtle.

TAGS

beandip, dipsspreads add tags

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