Nectarine Salad Bowl

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Servings: 8 servings

INGREDIENTS

4 md Nectarines; sliced (2 cups)
1/4 c Sugar
1/2 ts Ginger
1 ts Lemon juice
3 oz Cream cheese; softened
1 sm Head lettuce
2 c Fresh raspberries; or halved
- strawberries
1/2 c Seedless green grapes; or
- blueberries
MMMMM----------------NUTRITIONAL DATA PER SERVING---------------------
100 x *Calories
2 x *Gm Protein
16 x *Gm Carbohydrate
4 x *Gm Fat
35 x *Mg Sodium
200 x *Mg Potassium

INSTRUCTIONS

In medium bowl, combine nectarines, sugar, ginger and lemon juice; toss gently. Cover and refrigerate for 1 hour.

Drain nectarines, reserving liquid. In small bowl, blend cream cheese and reserved liquid.

To serve, line serving bowl with outer lettuce leaves; shred remaining lettuce and place in bowl. Arrange nectarines, raspberries and grapes on shredded lettuce. Serve with cream cheese dressing.

CHEF COMMENTS

Nutritional Data:
100 x *Calories
2 x *Gm Protein
16 x *Gm Carbohydrate
4 x *Gm Fat
35 x *Mg Sodium
200 x *Mg Potassium

Tagged: fruitsalads, salads add tags


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